Welcome to the five bite diet! We’re talking with Dr. Alwin Lewis, creator of the five bite diet, as he answers some common questions and shares insight about his revolutionary weight loss program.
Oh absolutely! I mean this is the unsafe thing is the fat itself and what I want people to do is just be able to put things in perspective. Whenever you hear gosh is the five bite diet safe? well number one, look at, you know, what do we in the medical field recommend for the least healthy members of our society? Those people who are morbidly obese, maybe they have, you know, multiple medical problems, high blood pressure, diabetes, maybe they’re on their third heart attack. Yet well take this very unhealthy group of people and actually encourage them to risk their lives on an operating table to cut their stomachs out to force them to eat three bites per meal. So now you’ve asked me is, you know, eating five bites a meal safe? Yeah its safe. That’s not the issue. The issue I show do you stick to it. So, you know, that’s where I come in that’s where the website comes and that’s where our group comes in. But despite the fact, you know, I mean a lot of people out there will say, gosh I’m not getting enough of this Oren ought of this or enough of this. Granted, you’re taking a multivitamin and were encouraging you to get it an appropriate amount of protein although that almost comes in automatically, so that’s not so much an issue. What’s an issue is understanding that the extra fat around the body is so much more unhealthy than anything out there that you’re not getting in so you’re far healthier by doing nothing but focusing on getting rid of this first and then when you get the job done you’re you’ve gotten all the extra inflammatory tissue on the body, then sit back relax, figure out a program that going to enable you to get the adequate or the right amount of whatever nutrients and things that you feel are right for your body in. Thanks for joining us! If you’d like complete information on the five bite diet or want one-on-one support from Dr. Lewis himself visit theSlimmingStation.com. You will find easy access to his book Why Weight Around and you will be able to join the worldwide five bike community to help you on your weight loss journey. Check out our other videos and well see you next time!
Oh absolutely! I mean this is the unsafe thing is the fat itself and what I want people to do is just be able to put things in perspective. Whenever you hear gosh is the five bite diet safe? well number one, look at, you know, what do we in the medical field recommend for the least healthy members of our society? Those people who are morbidly obese, maybe they have, you know, multiple medical problems, high blood pressure, diabetes, maybe they’re on their third heart attack. Yet well take this very unhealthy group of people and actually encourage them to risk their lives on an operating table to cut their stomachs out to force them to eat three bites per meal. So now you’ve asked me is, you know, eating five bites a meal safe? Yeah its safe. That’s not the issue. The issue I show do you stick to it. So, you know, that’s where I come in that’s where the website comes and that’s where our group comes in. But despite the fact, you know, I mean a lot of people out there will say, gosh I’m not getting enough of this Oren ought of this or enough of this. Granted, you’re taking a multivitamin and were encouraging you to get it an appropriate amount of protein although that almost comes in automatically, so that’s not so much an issue. What’s an issue is understanding that the extra fat around the body is so much more unhealthy than anything out there that you’re not getting in so you’re far healthier by doing nothing but focusing on getting rid of this first and then when you get the job done you’re you’ve gotten all the extra inflammatory tissue on the body, then sit back relax, figure out a program that going to enable you to get the adequate or the right amount of whatever nutrients and things that you feel are right for your body in. Thanks for joining us! If you’d like complete information on the five bite diet or want one-on-one support from Dr. Lewis himself visit theSlimmingStation.com. You will find easy access to his book Why Weight Around and you will be able to join the worldwide five bike community to help you on your weight loss journey. Check out our other videos and well see you next time!
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